Tag Archives: runner

Unmasking the Need

In the spring of 2013, I was running my usual route on a cool jungle morning. Unspoiled mountain views surrounded me — their beauty a constant source of awe.  That day however, my thoughts couldn’t appreciate the scenery because of the chaos in my mind. Thoughts of worry, doubt, and fear fought for dominance in my heart. Each emotion finding its root in the new path God had recently asked me to walk.

After two and half years of missionary life in the jungle, God was calling me to leave.  I had no clue why. Life in the jungle had been a struggle at first, but now I loved it and couldn’t imagine leaving it behind. I wanted to stay. I didn’t want a new calling.

But it was here, and I ran that day hoping that God would somehow change his mind and let me stay. My headphones pumped worship music in my ears. I needed some peace; I needed confirmation. The music shifted from Chris Tomlin’s lilt to Lecrae’s dominant voice. He rapped a portion of scripture I hadn’t thought of in a while:

Then He said to me,
Prophesy to these bones and say to them,
Dry bones, hear the word of the Lord!
This is what the Sovereign Lord says to these bones,
I will make breath enter you,
And you will come alive.
So I prophesied as I was commanded.
As I was prophesying, there was a noise, a rattling sound,
And the bones came together, bone to bone.
And I looked, and tendons and flesh appeared on them,
And skin covered them, but there was no breath in them.
Then He said to me,
Prophesy to the breath,
Prophesy, son of man, and say to it,
Come from the four winds of breath and breathe.

As Lecrae spoke these words, I heard God clearly say, “I’m calling you to be an Ezekiel. I’m asking you to breath life into those who are dead. The mountains of central Appalachia are your Valley of Dry Bones.”

Tears flooded my cheeks as I finished my run. I went straight home and looked up God’s moment with Ezekiel (Chapter 37: 1-14). I was overwhelmed by the obvious connection to God’s new direction for us and these verses.

God first points out the absurdity of bones living again – a thought that crossed my mind, too. The people of central Appalachia are steeped in generations of “death” like drug addiction, poverty, dysfunction, and extreme hopelessness. How can I change any of that? It seems nearly as impossible as dry bones coming together again.

Then God asks Ezekiel to prophecy – to speak words of life, to encourage, to offer hope. He does and the bones begin to move and reconnect. God again asks Ezekiel to speak, and he does. Muscles and flesh start forming over the bones.

At this point, there are bodies who’ve gone from dry bones to bodily forms. Yet, there is still no life in them. God tells Ezekiel to call the four winds to come a fill the bodies with breath – with life. Those four winds come from the North, East, South and West. Again, I reminded God of my limited abilities. He pointed out that the four winds represented the people He would send from all over the nation to help Keith and I in this ministry. I don’t know who they are or where they live, but I know that will come alongside us to watch an army of teens sold out to Christ rise up from a pile of dry bones.

And just like Ezekiel, I stood in awe of what God had promised. I relinquished my need to stay in the comfort of my current life. I opened my hands and let go of the expectations I had, and I said, “Here I am God. Send me.”

I rarely speak about the nitty gritty of my family’s missions journey. Most writings about this part of life is masked. But today I can’t mask where I am; I cannot pretend my heart doesn’t ache to do the work God has asked me to do. Almost two years have passed since that morning run, and we are still working to get there. Still working for the chance to meet the teens that need hope. We can’t even begin to minister until our budget is fully funded. My heart hurts today for the kids that need us there today – not six months from now. My heart longs to speak life to the middle school girl who’s trapped in sexual abuse or drug addiction. If only there was someone there now to tell her of the hope of Christ, so her dry bones can live again.

Friends, I want to be that voice! I want to be there today! The word of God says that you have not because you ask not, so today I’m asking. We need people from the “four winds” to partner with us financially, prayerfully, and even physically. Today, I’m only asking that you do one thing. Take a minute and pray about what God might have you do to help us reach the valley of dry bones.

This song by Lauren Daigle has become my heart’s cry. Everyday I stand on the promise that God will make that valley an army for Him, and He will use us to do it. If you have a second, take a moment to listen to the words and prayerfully consider if you can partner with us to reach the teens of Central Appalachia. We would love for you to join us!

‘This is what the Sovereign Lord says: O my people, I will open your graves of exile and cause you to rise again. Then I will bring you back to the land of Israel. 13 When this happens, O my people, you will know that I am the Lord. 14 I will put my Spirit in you, and you will live again and return home to your own land. Then you will know that I, the Lord, have spoken, and I have done what I said. Yes, the Lord has spoken!’”

–Ezekiel 37:12-14

 

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Spiritual Sprint #5: Mental Toughness

Spiritual Sprints_web-1It takes the average runner approximately 5 hours to complete a marathon. 5 hours! How does a runner occupy her mind for those long hours during a race? How does she avoid thinking about every ache, pain, breath (or lack of), and foot pound as she runs? Some runners plug in headphones and let music keep them focused. Others use audio books to occupy their minds. But even with these distractors, there must be a rigid focus in order to make it those 26.2 miles.

When I first started running, my body revolted, and my mind joined in on the revolution. For the first mile, I could think of nothing but the discomfort. My body was the enemy that needed to be taught to press through the miles. However, it wasn’t my body that needed a few lessons in submission, it was my mind. I needed some mental toughness.

When I first started running, my body revolted, and my mind joined in on the revolution. For the first mile (link to older post) I could think of nothing but the discomfort. My body was the enemy that needed to be taught to press through the miles. However, it wasn’t my body that needed a few lessons in submission, it was my mind. I needed some mental toughness.

Mental toughness is the psychological edge that enables an athlete to cope during a competition. It is not developed by accident, and it is not innate to humans. It is something that an athlete must fight for, train for, and practice repeatedly. According to Dr. Yukelson at Penn State University, there are some key psychological traits of a mentally tough aHow-Start-Runningthlete. As I studied each one, I realized that each trait needed for an athlete’s mental toughness would be useful in developing a Christian’s faith.

Mental toughness is the psychological edge that enables an athlete to cope during a competition. It is not developed by accident, and it is not innate to humans. It is something that an athlete must fight for, train for, and practice repeatedly. According to Dr. Yukelson at Penn State University, there are some key psychological traits of a mentally tough athlete. As I studied each one, I realized these same traits needed to develop an athlete’s mental toughness would be useful in stengthening my faith.

  1.  Self-belief: having an unshakeable belief in one’s abilities to reach a goal. As a Christ follower, we exchange that self-belief for God-belief. We rely on an all-powerful God who knows us personally, so therefore, we know He will work out His plan for our lives according to His perfect will. (Ephesians 2:16-17; 2:10)
  2. Motivation an insatiable desire and internalized motivation to succeed. There is a finish line out there for us, but we don’t know the day or time. However, like Paul, we forget the past and look forward to heavenly prize that lies ahead (Philippians 3:13-14).
  3. Focusremain fully focused on the task at hand in the face of distractions. The Christian life will be full of distractions, and they will come in all forms: fun and not-so-fun. However, Philippians 4:8 reminds us just exactly what to focus on: things that are truthful, lovely, right, admirable, pure and praiseworthy. No matter what distraction comes our way, we can find at least on of these to focus on.
  4. Composureable to regain mental control in the face of unexpected events or distractions. On most days of the Christian’s life, there will be a moment where we must make a decision. Will a negative word or deed sidetrack us from our race? Will we let another’s poor choices, an unexpected tragedy, or life irritation control whether or not we stop racing toward our Heavenly father? Amid the impact of the situation can we handle the pressure and regain our focus?

The good news is that mental toughness can be learned. It will grow stronger each time we push past the negative thoughts to our knowledge of God. With each new challenge, we will find it a little easier to make it another mile. Pretty soon, we will look back at the miles we’ve run in this race for Christ and be amazed at how far we have come. Even better is each time God asks us to run another marathon, we will lace up our shoes and never consider anything other than the fact that we will finish strong!

Which mental toughness trait do you believe to be the hardest to maintain?